This morning, meet on the route des crêtes near the Semaphore de la Ciotat to go abseiling from the "July 14 cave" with a team of Toulon residents. Because of the wind, the road leading to the ridges is closed, which earned us a little more than half an hour of walking to get to the start! At least we won't be bothered by cars! This course is still as beautiful facing the sea with the Calanques in the background. After two abseils, we will visit the cave, then thanks to a last abseil of more than 40 meters of gas, we will reach the foot of the cliff. After a well-deserved picnic, we will tackle the ascent by the "step of the goat", walking on a roped ledge obligatory. All that remains is to go back down to the cars from the ridges. A busy and emotional day for the participants!